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it DOES sneak up on you. You have a few bad days. Then you're having a few bad days every week. Then you're having almost all bad days. And suddenly you realize you can't remember the last time you had a good day.
I'm lucky that I spend a lot of time with my family and they pay close attention to me. It's easier sometimes for someone on the outside to notice the symptoms before you do. My mom pulled me aside and explained all the changes in me she'd been seeing, and once she spelled it out it for me I could see the pattern.
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