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Hey everyone,
hope you are all sticking to you various weight removal options. I've been doing well, still running about 3 miles at least 3 mornings a week, eating better..except for this week and the conference I'm at, but at least I've hit the gym every morning for at least 30 min on the eliptical (ms) and some free/machine weights.
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We live today, only today and should live it carefully
for all we do, all we say..should kind and loving be!
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