Quote:
Originally Posted by treblk
So you all have gotten me so motivated that yesterday with my walking group (we walk every Thursday) we did more than we would normally do. We walked 5.5 miles per person, then I ran, did some stairs and ended the night with crunches and pushups..man you couldn't see me
This morning I popped in a scult and abs tape and went to town. I'm in pain, but it's good pain. I'm going to get the FS book this weekend, get some groceries and start "fresh" Monday and see how this goes!
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Just keep up the good work. I read how frustrated you were in the previous post, but consistency matters.
I made my second step by joining a gym: LA Fitness. The facility here is gorgeous and I can actually afford a personal trainer here too. We'll see how it goes from here on out.
CHEYAH!