So you all have gotten me so motivated that yesterday with my walking group (we walk every Thursday) we did more than we would normally do. We walked 5.5 miles per person, then I ran, did some stairs and ended the night with crunches and pushups..man you couldn't see me
This morning I popped in a scult and abs tape and went to town. I'm in pain, but it's good pain. I'm going to get the FS book this weekend, get some groceries and start "fresh" Monday and see how this goes!