Quote:
Originally Posted by lovespink88
I'd like to say stop biting my nails, but that will never happen.
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I quit doing that when I was on a trip to Europe. It was 3 weeks long and I always heard that's what it took to break a habit, so I would not let myself bite my nails at all during that trip and it worked! Set a certain goal that say "by valentine's day I want to have long pretty nails" A concrete date & reminder was perfect for me. I felt proud of myself for quitting!
1) Get back into the gym
2) Point out more reasons I have to be happy and less I have to complain about
3) Limit my "bum" days to once a week at the most (less sweatpants & hoodies)
4) Set aside a real bed time and wake up time even for days I could sleep in
5) Spend less money eating on campus
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