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Well, I fell off the bandwagon last week, but I am hoping back on tomorrow. Ideal, I commented on your blog a few weeks ago to encourage you to hop back on the wagon. Now, I need someone to kick ME in the pants!
Anyway, I will be starting Phase I of Dr. Ian's Fat Smash Diet as a slight jump start. I have started blogging again, try to be faithful to SparkPeople, and will be exercising again starting tomorrow. I'm about to get back on track.
I am proud that I have discovered what needs to be done and am willing to go the distance to do it. While I still have faults and struggles, I will not quit. I'm going to make it!
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