Quote:
Originally Posted by KSig RC
Most places that say "it doesn't matter" are using shorthand for "the glycogen effect is real, but for the majority of casual enthusiasts its impact will pale in comparison to other, less subtle effects like 'not showing up' or 'self-limiting' - so it's more important to do whichever one you're more serious about first." Personally, I always lift first, but I can see their point.
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Yeah, for the "recreational exerciser", it probably doesn't matter, but I've competed in Figure so I take it a bit seriously and hard-core. That is all.
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