there are going to be times when you are not going to see the light. this is always hard for me. for a few years, if i was able to get to therapy, that was a feat. the work is hard, which is why the support system is so key. you can't be fearful. i know this is easier said than done. but think about your future. for me, at the critical times, my goal was to be able to deal with my stuff and get through school. or it was to keep going to therapy so i would have a healthy relationship with my then boy-friend, now husband.
think about some motivators that may encourage you to dig deeper. (((teena)))
Quote:
Originally Posted by teena
I swear, I am not kidding. About two weeks ago, I told someone that i think that I suffer PTSD. For real. I was acting wiggy about something, crying and carrying on, about somethign I shouldnt have been that upset about.
Ok. Here is the the question, what if you start digging and trying to get to the root of your issue, and you wind up worse off than you were initially. Thats my fear.
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