Quote:
Originally posted by Lady Pi Phi
I keep losing and gaining it all back, losing and gaining it all back. I really am having trouble sticking to the plan. I don't know how to keep my self on track.
Any suggestions?
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one of the things that helps me is the fact that I told all my friends and family that I was doing WW. They have been ultra supportive. The eat with me and even try to pick low point stuff for themselves. I even mention it at work when someone offers me something bad, normally it keeps them from tempting me anymore plus they have almost become a cheering section. My dad even picked up some snacks that are 0 points to keep around their house so if I want something I can without being bad
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