Location: "...maybe tomorrow I'm gonna settle down. Until tomorrow, I'll just keep moving on."
Posts: 5,713
Quote:
Originally posted by lovelyivy84 Do you have a good exercise plan?
If you gain some muscle mass you will increase the number of calories that your body burns, even at rest. Physical activity is really the best way to reshape your body- losing the weight and keeping it off!
No, I don't have agood excersise plan. I HATE the gym with a passion!!!!!
I play hockey and I usually go out for an hour walk at lunch time, but that's about it.
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