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Re: Re: Re: Re: Working it out!
That's why I am taking an African dance class. With a step class you never know if you'll be trying to dance as you are stepping, or if you'll spnd an hour trying not to roll your eyes! I can't hang with corny music, techno or house (which all of the male instructors use for SOME reason). It is easier to get on the elliptical trainer with my mp3 player and do my thing, but the BEST is a hip hop, bellydance or African dance class.
The french soda at Border's has:
seltzer
half and half
sugar-free vanilla syrup
I hope that helps!
Quote:
Originally posted by toocute
Yes...the gym by my house has a daycare but the class schedule sucks and the music the instructors use is corny. I can not get my sweat on to corny azz music. It doesn't motivate me. The best class I ever took was at the Luccille Roberts downtown Brooklyn. We use to do step to salsa, reggae. We used to JAM!!!
ETA:
That sugar free french soda sounds yummy. I might walk down during lunch and get one. Let me search for the points value. 
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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