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Old 09-17-2003, 12:41 PM
Jadey28 Jadey28 is offline
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Join Date: Jul 2000
Location: Maryland
Posts: 860
I'm going to repeat what people said:

Pilates (and no, you don't have to be super flexible to do the workout)
The Firm CardioSculpt and BodySculpt
Tae-Bo works wonders also

I do a combination of the above exercises, along with running and weight training to really work my lower body. It's all good!
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