Quote:
Originally posted by texas*princess
*bump!*
I'm looking for workout videos (or DVDs) that target lower-body (calves, thighs, hips, butt) and abs. Does anyone have any suggestions?
|
Pilates is...nice I guess, but weights are far more efficient.
Get one of The Firm videos that focus on lower body. There are several.
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
|
Hybrid Mode
