Quote:
Originally posted by toocute
You may think you eat one meal a day BUT are you snacking on stuff all day long? Instead of three meals try 5 or 6 mini meals
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Toocute, actually, I may eat some fruit or something mid day, and after work or class, I'll eat dinner and that's all I'll have for the day. That's usually how it works for me. I know I need to do MUCH better than that though. Like today for example, I had a breakfast bar for breakfast then around 3:30, I had dinner...but I'm still full so I'm not eating anything else. I have had a lot of water though, so I feel full still.
1913CrimsonQT...keep us posted with your induction phase.
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