Quote:
Originally posted by James
Incorrect. Its down near and under 10 percent that women might have trouble. I know a number of girls under 16 with no difficulty.
Also a women around ten percent is LEAN. Like really lean.
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I think that I am correct. Have you actually asked them if they have normal regular periods? If you have,
too much information. Many highly competitive female athletes with low body fat have irregular periods or don't have periods at all.
James, how do you find out your body fat %? Is there a formula or a device? Is it the same as Body Mass Index?
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