I am the queen of spilling food and other things on my clothes, so here is my advice:
Use Dawn diswashing detergent on oil or grease stains. Put it on the stain and rub with some water, then blot it with a paper towel.
Use hairspray or rubbing alcohol on ink stains (I bought a dress that was marked down to $8 because it had a big red ink stain on it, and the stain came right out with hairspray!).
Use hydrogen peroxide on blood stains (do a color-fastness check first).
If all else fails, Shout works pretty well on almost everything.
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