I've lost 25 lbs. since March 1, when I started up again. I'm pleased with that, plus the fact my clothes are literally falling off of me, even ones that I couldn't wear on March 1. I still have a lot to go... (yeah I'd gotten fat, stupid thyroid!) but it's nice seeing results. The program is easy, and I work out 4-5 times a week, so I know that helps too. With my specific thyroid issue it's still difficult to lose weight, even though I'm now in the healthy range.
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“All his life he tried to be a good person. Many times, however, he failed.
For after all, he was only human. He wasn't a dog.”
― Charles M. Schultz
Warning: The above post may be dripping in sarcasm and full of smartassedness.
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