|
When I was training for the half marathon this summer, I was doing run-walking. I started with 2 min running and 1 min walking, then got up to 4:1. I hate that my lungs hurt when the rest of my body is fine. Yeah, I should check it out. I haven't had a regular doctor I like since I switched from a pediatrician. I think I need to look into it again...especially since I won't be able to use the school's health center after I graduate in June!
I think I need to changed this thread to "Work out with me!" This program I'm doing has me work out 6 days a week. I did it two days in a row (cardio one day and strength training the next), but skipped today because I went to Hearst Castle. So I guess Sundays will be my rest day. I'm doing well so far, but I totally curse at the workout instructor. Hehe...
__________________
On the heart of each sister
lies one 0-----,, that binds us
|
Threaded Mode