Quote:
Originally Posted by ADqtPiMel
Do you have insurance? My friend has EIA and her inhaler isn't too expensive...she was also able to run track in college using the inhaler. Might be worth it to go to the doctor.
I set a new personal record in the half marathon today!
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w00t for PRs! That's awesome.
On the asthma: I've got nothing really. BUT! You could investigate the Galloway Method (
http://www.jeffgalloway.com/ ) which integrates periods of walking and running. Some people swear by it.
Had an awesome 9 mile run on Friday, didn't run today because I've been busy with my swim team kids, and getting ready for a party tomorrow. I'm hoping to try to squeeze in a 12-13 mile run tomorrow before people start arriving. Thank you God for the warm weather though! I'm so done with snow.
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