HELP!!! I wanna lose weight!

Hey Diva,

I requested to join your FB group today...(Ingrid)

[RedefinedDiva]

Originally Posted by BrownSugaBabe

Hey Diva,

I requested to join your FB group today...(Ingrid)

That was you? OK!! I added you!

[WenD08]

i thought this was a good article to share:

http://www.divinecaroline.com/articl...alth-hype--six

[WenD08]

for those actively seeking to lose weight, an article for you per Time magazine. remember the old adage, "you are what you eat", very true indeed: http://www.time.com/time/health/arti...914857,00.html

[griffin1]

Engage in any one of vigorous sports like basketball, swimming, tennis or volleyball. Play for a few months. Watch what you eat and keep away from junk foods.

[jennifer8055]

Hi,

I used to be pretty obese and started putting on a lot of weight especially on my thighs and bottom in my late thirties. I started exercising as often as possible and also cut down on a lot of high calorie stuff. Unfortunately I hardly managed to lose much weight at all. I then recently read an article by a lady who claimed that she managed to lose nearly half of her weight using a particular weight loss supplement. I tried it out and it actually worked quite well. Within 4 months I managed to lose about 65 pounds. The results were pretty amazing and I feel so much healthier and energetic now. You can read more about the lady's article at

http://www.obesityzapped.com