Last night, I took out a suit to wear to church today. Well, this morning, I couldn't wear that suit because it was...TOO BIG! I haven't had this issue since EVER! Finally, I'm down a full size. Working out and eating right is working for me.
Thank you Ideal for your encouraging words.
Tenacity and discipline are the perfect ingredients to losing weight!n Keep up the superb work everybody -- and congratulations Namaste!
D