Quote:
Originally Posted by lillady85
::sigh::
Does anyone have any good tips of things that they have done that really work?
I've cut out soda, I try not to eat out, I've been doing 30 mins of cardio if not more a day everyday (I'm on day 10) and some strength training. But I don't feel any better.
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just be patient and keep at it. It's a slow grind.