Some motivation.
The UK's Biggest loser . .. transformation. If she can do it, then those of you that only need to lose a 10-40 pounds should have no trouble at all.
http://www.youtube.com/watch?v=kBf7krmojtc
I think she made an impressive body composition change.
Oh and 1 stone equals 14 pounds. So she started at approximately 252 pounds. At 5'3".
252 at 5'3!
So she lost 8 stone and 7 pounds which is 119 pounds.
She weighs 9 stone and 7 pounds now = 133 pounds.
Nice job.
What I don't understand is why everyone else is all emotional around her. I mean her being excited is understandable . . everyone else being weepy is just wierd. Think they script it?
Hybrid Mode
