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Old 11-05-2005, 01:49 AM
Optimist Prime Optimist Prime is offline
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Join Date: Aug 2001
Location: somewhere in richmond
Posts: 6,911
ruffage works for me, but avoid grainy bread

live on clam chowder for a couple of days

avoid red meat and pork while you are doing this, but a chicken diet helped me out a while back just a little bit of chicken with lots of cucumbers, brocolli, tomoatoes, potatoes, etc.

two weeks of eating like that and should be good again

are you taking any medicine?
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