What did you do for exercise today?

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#11

07-28-2008, 09:48 PM

jess_pom

GreekChat Member

Join Date: Oct 2001

Location: Philly!

Posts: 887

Quote:

Originally Posted by sageofages

Biked 3.5 miles, 1.25 miles on the eliptical machines, 30 reps on the weight machines (7 stations), 30 lat ups, 15 ab lifts.

I am beat...but I am DOWN 50 pounds and 2 pant sizes

Oh yea!

Congratulations! That's an amazing accomplishment.

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