|
» GC Stats |
Members: 331,893
Threads: 115,724
Posts: 2,207,961
|
| Welcome to our newest member, alxusasdoz4175 |
|
 |
07-28-2008, 05:58 PM
|
|
GreekChat Member
|
|
Join Date: Apr 2003
Location: Iowa
Posts: 1,941
|
|
Biked 3.5 miles, 1.25 miles on the eliptical machines, 30 reps on the weight machines (7 stations), 30 lat ups, 15 ab lifts.
I am beat...but I am DOWN 50 pounds and 2 pant sizes  Oh yea!
__________________
"Pam" Bäckström, DY '81, WSU, Dayton, OH - Bloomington, IN Phi Mu - Love.Honor.Truth - 1852 - Imagine.Believe.Achieve - 2013 - 161Years of Wonderful - Proud to be a member of the Macon Magnolias - Phi Mu + Alpha Delta Pi
|
07-28-2008, 07:50 PM
|
|
GreekChat Member
|
|
Join Date: Mar 2007
Location: Land of Chaos
Posts: 9,314
|
|
|
30 minutes of running with Wii = well, actually elliptical. Instead of just running in place, I get on the elliptical with my remote. I actually went further and burned more calories than usual on the island run!
__________________
Gamma Phi Beta
Courtesy is owed, respect is earned, love is given.
Proud daughter AND mother of a Gamma Phi. 3 generations of love, labor, learning and loyalty.
|
07-28-2008, 09:48 PM
|
|
GreekChat Member
|
|
Join Date: Oct 2001
Location: Philly!
Posts: 887
|
|
Quote:
Originally Posted by sageofages
Biked 3.5 miles, 1.25 miles on the eliptical machines, 30 reps on the weight machines (7 stations), 30 lat ups, 15 ab lifts.
I am beat...but I am DOWN 50 pounds and 2 pant sizes Oh yea! |
Congratulations! That's an amazing accomplishment.
|
07-28-2008, 09:56 PM
|
|
GreekChat Member
|
|
Join Date: Jul 2004
Location: On Wisconsin!
Posts: 1,154
|
|
Quote:
Originally Posted by sageofages
Biked 3.5 miles, 1.25 miles on the eliptical machines, 30 reps on the weight machines (7 stations), 30 lat ups, 15 ab lifts.
I am beat...but I am DOWN 50 pounds and 2 pant sizes Oh yea! |
Congrats!
45 minutes on the elliptical again, and then a bit of ab work.
__________________
"...we realized somehow that we weren't going to college just for ourselves, but for all of the girls who would follow after us..." Bettie Locke ΚΑΘ
|
07-28-2008, 10:35 PM
|
|
GreekChat Member
|
|
Join Date: Apr 2004
Location: Conshohocken, PA
Posts: 1,150
|
|
I finally went to the gym today after almost four weeks of not going. 
I swam 30 laps. I thought about doing another 10 laps but I really hate having to share a lane. I can't believe they only had three lanes.  The other three L.A. Fitness gyms I've been to all had five or six lanes.
__________________
SOP
PSimissU
|
07-29-2008, 09:25 AM
|
|
GreekChat Member
|
|
Join Date: Feb 2008
Posts: 790
|
|
|
38 quick minutes on the treadmill
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Hybrid Mode
