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Exercise DVD? The Biggest Loser: Cardio Kickboxing
Fitness magazine? Shape
Healthy treat (dessert-wise)? Wow Cow Chocolate Ice Cream (34 cals a serving)
Healthy snack? 60 calorie Jello chocolate pudding
Healthy meal (at home)? Steak, sliced tomato and new potatoes
Healthy meal (dining out)? Lobster Cobb Salad at Oceanaire
Weight-loss website? sparkpeople.com
"Trick" to stay on plan? It's not really trick, but when food tempts me I repeat my mantra: "Nothing tastes as good as thin feels!"
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Zeta Phi Beta Sorority, Inc.
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