|
» GC Stats |
Members: 334,249
Threads: 115,781
Posts: 2,209,598
|
| Welcome to our newest member, zaolivashtolzeo |
|
 |
|
09-16-2004, 10:51 AM
|
|
GreekChat Member
|
|
Join Date: Jan 2001
Location: Who you calling "boy"? The name's Hand Banana . . .
Posts: 6,984
|
|
Quote:
Originally posted by HotDamnImAPhiMu
Yeah but I should've specified it's a very slow 20 min. I had 3 months off from running (broke my foot in 3 places.) So yeah. I'm not sure if it counts as cardio when the guy next to you is running 2 mph faster, not sweating, and wearing a shirt that says "ROBERTS FAMILY REUNION 1959".
|
dude, think you can get that guy to send me that shirt? that would be so sweet. that was a hell of a year for reunions.
-RC
--yeah it's definitely better than nothing, you'll be amazed how quickly you build back to your previous level
|
Happy 250th Birthday, America!
09-16-2004, 11:02 AM
|
|
Banned
|
|
Join Date: May 2001
Location: Taking lessons at Cobra Kai Karate!
Posts: 14,928
|
|
|
I want a tshirt that says Chang family reunion - 1959. That would make my day.
-Rudey
|
09-16-2004, 11:05 AM
|
|
GreekChat Member
|
|
Join Date: Jan 2001
Location: New England
Posts: 9,329
|
|
Quote:
Originally posted by HotDamnImAPhiMu
Yeah but I should've specified it's a very slow 20 min. I had 3 months off from running (broke my foot in 3 places.) So yeah. I'm not sure if it counts as cardio when the guy next to you is running 2 mph faster, not sweating, and wearing a shirt that says "ROBERTS FAMILY REUNION 1959".
|
20 min is something though, and Rob's right, you'd be surprised how fast you get up to another level. The interval training works well to increase endurance, but also have a day a week when you really push yourself past your normal limits distance-wise.
I was able to push my max distance from 6 to 9 miles in a short time working it out that way (and at a good pace too).
|
09-16-2004, 11:26 AM
|
|
GreekChat Member
|
|
Join Date: Jun 2001
Location: WWJMD?
Posts: 7,561
|
|
|
Participating in Dance Marathon is also a really great way to get in shape!
__________________
A hiney bird is a bird that flies in perfectly executed, concentric circles until it eventually flies up its own behind and poof! disappears forever....
-Ken Harrelson
|
09-16-2004, 04:35 PM
|
|
GreekChat Member
|
|
Join Date: Jan 2001
Location: New England
Posts: 9,329
|
|
Quote:
Originally posted by valkyrie
Participating in Dance Marathon is also a really great way to get in shape!
|
That's one workout you can't FAKE your way out of
|
09-16-2004, 05:20 PM
|
|
GreekChat Member
|
|
Join Date: Jan 2001
Location: Who you calling "boy"? The name's Hand Banana . . .
Posts: 6,984
|
|
Quote:
Originally posted by KSigkid
That's one workout you can't FAKE your way out of
|
She was pretty fat, duder - not sure if it's really all that good of a workout. Maybe if you're the President?
Then again, stealing identities is exhausting work - back to the grind, boys
|
09-17-2004, 07:00 AM
|
|
GreekChat Member
|
|
Join Date: Jul 2002
Posts: 3,204
|
|
|
Bwahahahahaha.
No rest for the wicked.
__________________
One person can save the lives of seven people and improve the lives of over 50.
Register to be an organ and tissue donor. Donate life.
|
09-17-2004, 02:21 PM
|
|
Banned
|
|
Join Date: May 2001
Location: Taking lessons at Cobra Kai Karate!
Posts: 14,928
|
|
|
hahaha someone said peacock!
Get it?
Pea=pee
Cock=cock
-Rudey
--Sometimes I amaze myself
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
All times are GMT -4. The time now is 05:22 PM.
Linear Mode
