Work Outs

[TechADPI]

Hey sisters,
I was just wondering what the best workout for toning up and shedding a few pounds would be. I want to get winsor pilates because i have heard it works quite well. But then again you can't always trust what some people (celebrities) say. So any ideas would be greatly appreciated!

BYA
-Ryan

[valpogal99]

I have heard that Pilates really works. I also like using the excerise ball - gives a lot of variety to the same old routine. Just make sure that you do some weight training of some kind - that's the best/quickest way to tone. Let me know if you find something that works! I am always looking for a new workout that is fun and gets results.

[kateshort]

I had good results last year with Abs of steel (3 workouts of 10 min each), Buns & thighs of steel 2000, Legs & thighs of steel 2000, and arms & abs of steel. Tried tae-bo once and I and my hubby about had heart attacks.

In summer, I'd do one of the buns tapes plus one of the abs workouts on 2 days, arms & abs on 2 other days, and just the abs mini-workouts on other days. It worked pretty well.

You do need to go out walking or running on top of that, too.

[texas*princess]

My older sister does Winsor Pilates to keep herself in shape and seems pretty satisfied with it