Work Outs
 

Hey sisters,
I was just wondering what the best workout for toning up and shedding a few pounds would be. I want to get winsor pilates because i have heard it works quite well. But then again you can't always trust what some people (celebrities) say. So any ideas would be greatly appreciated!

BYA
-Ryan:)

I have heard that Pilates really works. I also like using the excerise ball - gives a lot of variety to the same old routine. Just make sure that you do some weight training of some kind - that's the best/quickest way to tone. Let me know if you find something that works! I am always looking for a new workout that is fun and gets results.

I had good results last year with Abs of steel (3 workouts of 10 min each), Buns & thighs of steel 2000, Legs & thighs of steel 2000, and arms & abs of steel. Tried tae-bo once and I and my hubby about had heart attacks.

In summer, I'd do one of the buns tapes plus one of the abs workouts on 2 days, arms & abs on 2 other days, and just the abs mini-workouts on other days. It worked pretty well.

You do need to go out walking or running on top of that, too.

My older sister does Winsor Pilates to keep herself in shape and seems pretty satisfied with it :)