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» GC Stats |
Members: 329,739
Threads: 115,667
Posts: 2,205,088
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| Welcome to our newest member, aellajunioro603 |
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05-01-2006, 09:09 AM
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GreekChat Member
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Join Date: Dec 2000
Posts: 298
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4/28
Checking in- 1 pt.
Water- 1 pt.
total- 2 pts.
4/29
Excercise- 1 pt.
Water- 1 pt.
Checking in- 1 pt.
total- 3 pts.
4/30
Eating- 1 pt.
checking in- 1 pt.
Total- 2 pts.
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05-01-2006, 04:45 PM
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GreekChat Member
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Join Date: Jun 2000
Posts: 1,534
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4/28
Went to the gym - 1pt
Ate healthy - 1pt
Checked in - 1pt
4/29
Went walking - 1 pt
Ate healthy - 1pt
checked in - 1 pt
4/30
Went dancing - 1 pt
Ate healthy - 1 pt
Checked in - 1pt
Question: I have a hard time drinking that much water. I only drink about half that amount everyday. Can I give myself a half a point?
__________________
Greater Service, Greater Progress since 1922
I don't want nobody to give me nothin. Open up a door, I'll get it myself!! (The late, great James Brown)
Last edited by BlueReign; 05-02-2006 at 10:46 AM.
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05-01-2006, 04:55 PM
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GreekChat Member
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Join Date: Dec 2000
Posts: 298
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Quote:
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Question: I have a hard time drinking that much water. I only drink about half that amount everyday. Can I give myself a half a point?
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You should try Crystal Light. It adds a little flavor but only 5 calories per serving. I like the fruit punch and kiwi- strawberry kinds.
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05-01-2006, 07:44 PM
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GreekChat Member
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Join Date: May 2000
Posts: 2,382
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4/30:
1 pt-logging in
1 pt-food journal
Total: 2 pts.
__________________
AFW
Zeta Upsilon-The "ZU"
Fall 1993 Life Member Fall 2008 Be a Leader, Be a Friend, Be of Service
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05-02-2006, 12:26 AM
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GreekChat Member
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Join Date: Oct 2000
Location: On a way to a breakthrough!!!
Posts: 1,580
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4/30
1 pt for checking in
1 pt for caloric intake
1 pt for exercise
1 pt for food journal
5/1
1 pt for checking in
1 pt for caloric intake
1 pt for exercise
1 pt for food journal
Only had 45 oz. of water today 
On a bright spot I lost 3lbs this week 
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05-02-2006, 06:43 AM
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GreekChat Member
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Join Date: Apr 2006
Posts: 901
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5/1
1 pt - checking in
1 pt - food journal
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05-02-2006, 08:58 AM
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GreekChat Member
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Join Date: Dec 2000
Posts: 298
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5/1
-Drinking at least 64 oz. of water for that day- 1 pt.
-Sticking to your healthy mealplan - 1 pt.
-Checking in on the board- 1 pt.
Total: 3 pts.
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05-02-2006, 10:45 AM
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GreekChat Member
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Join Date: Jun 2000
Posts: 1,534
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Quote:
Originally posted by Virtuous Woman
You should try Crystal Light. It adds a little flavor but only 5 calories per serving. I like the fruit punch and kiwi- strawberry kinds.
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Thanks! I was wondering why one of my girlfriends loves this stuff!
I forgot to give myself the points for checking in.
5/1
Check in - 1 pt.
And that is all. This was not a good day.
__________________
Greater Service, Greater Progress since 1922
I don't want nobody to give me nothin. Open up a door, I'll get it myself!! (The late, great James Brown)
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05-02-2006, 10:49 AM
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GreekChat Member
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Join Date: Jun 2000
Posts: 1,534
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Re: Checkin' In
Quote:
Originally posted by Ideal08
I have had a ROUGH week. Mentally and emotionally, I'm through. I had not one, but TWO bad eating days this past week. I weighed in at WW on Wednesday and I'd lost 2.2lbs  , so that's good. But my mind has me in a bad place right now and all I want to do is eat. I'm trying to get a handle on it. I was WAY off plan yesterday, but I'm back on it today. I'm participating in Take Back the Night, so I'll get my exercise in (we're marching). But it's also the source of my emotional turmoil.
If anyone here is battling depression or another mental illness and would like to discuss how it affects our eating habits PLEASE PM me.
Have a good weekend, y'all!!!
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I am just the opposite. When I am going through my appetite is gone. I actually lose a lot of weight and have to make myself eat.
__________________
Greater Service, Greater Progress since 1922
I don't want nobody to give me nothin. Open up a door, I'll get it myself!! (The late, great James Brown)
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05-02-2006, 04:47 PM
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GreekChat Member
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Join Date: May 2000
Posts: 2,382
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5/1:
1 pt-checking in
1 pt-caloric intake
1 pt-food journal
Total: 3 pts.
__________________
AFW
Zeta Upsilon-The "ZU"
Fall 1993 Life Member Fall 2008 Be a Leader, Be a Friend, Be of Service
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05-03-2006, 06:24 PM
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GreekChat Member
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Join Date: May 2000
Posts: 2,382
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5/2:
1 pt-checking in
1 pt-food journal
Total: 2 pts.
__________________
AFW
Zeta Upsilon-The "ZU"
Fall 1993 Life Member Fall 2008 Be a Leader, Be a Friend, Be of Service
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05-04-2006, 09:04 AM
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GreekChat Member
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Join Date: Dec 2000
Posts: 298
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5/2
excercise- 1 pt.
water- 1 pt.
food- 1 pt.
checking in- 1 pt.
total: 4 pts.
5/3
excercise- 1pt.
checking in- 1 pt.
total: 2 pts.
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05-05-2006, 04:30 PM
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GreekChat Member
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Join Date: Dec 2000
Posts: 298
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5/3
Water- 1 pt.
Food- 1 pt.
Excercise- 1 pt.
Checking in- 1 pt.
Total- 4 pts.
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05-05-2006, 04:40 PM
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GreekChat Member
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Join Date: May 2000
Posts: 2,382
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5/3:
1 pt-checking in
1 pt-food journal
1 pt.-caloric intake
Total: 3 pts.
5/4:
1 pt-checking in
1 pt-food journal
Total: 2 pts.
__________________
AFW
Zeta Upsilon-The "ZU"
Fall 1993 Life Member Fall 2008 Be a Leader, Be a Friend, Be of Service
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05-05-2006, 09:33 PM
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GreekChat Member
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Join Date: Apr 2002
Location: ATL/NOLA
Posts: 4,755
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Count me in!
OK, I am joining the challenge. I will try to earn 2 pts. a day for water intake and checking in until May 10th, which is when finals are officially OVER!! I have NO time for exercise right now, let alne eating right and all that. I have been studying dang near around the clock, averaging no more than about 4 hrs. of sleep every night. The life of a student....
However, on May 11th, I'M ALL IN!! Yes in deed. I am going to be super sexy for the Fall semester. It's time to reclaim my life.
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