Weight-loss Challenge begins HERE on 4/23/06!
 

Hi Ladies,

As promised, here is the challenge. Its modeled after one I did at ediets.com (which is a great website if your serious about losing weight). I'm going to lay down the rules, and feel free to jump in at any time and start the challenge with us. I'll be keeping track of points, and I hope someone else will keep track as well. To test it out, let's go for a month, until 5/23/06 and lets see how we all did!

Rules:

You get one point for doing the following things:
-Drinking at least 64 oz. of water for that day
-Sticking to your healthy mealplan (or within your caloric intake)
-Exercising at least 30 minutes that day
-Noting all food intake in your food journal
-Checking in on the board


So you can get up to 5 points per day. Plus we can have a weekly challenge, which can give you extra points if you participate.

Everyone got it? Everyone ready?

Let's start tomorrow! :D

Count me in :)

This is right on time!!
 

I joined WW (again) this past Wednesday and was planning to start my Body-for-Life 12-week challenge tomorrow!

So, ladies, count me in! :D

Count me in too!

Today is DAY 1 of our challenge! Has everyone begun?

Feel free to spread the word too, anyone can join our challenge anytime! :)

Good luck to all of you !!

I'm in but I went out to eat after church :( . I'll be in the game for real tomorrow though :D

I just read about it today, but I am in effective tomorrow.

yay, i'm in!

I've started recording my food intake on FitDay.com, and i packed my lunch and gym clothes so there's no excuse for me to miss out on day 1.

good luck everyone!

EDITED TO UPDATE: 4/24 earned 3 points
1 point for checking in
1 point for 30 minutes of exercise (walk around the pond)
1 point for My Food Journal

I'm late but I'm definately in!!!

I'm in! I've been keeping a food journal through Fitday since December. I am excited to see the results!

I'm in too!:D

Ok, Im checking in for 4/23:

1 pt for exercise
1 pt for eating healthy
1 pt for food journal
1 pt for checking in

Total: 4 pts

:D

I'm definitely in. Unfortunately, I had a big lunch . . . but I got my exercise in today!

1 pt for food journal
1 pt for exercise
1 pt for checking in
1 pt for sticking within my caloric intake

Total: 4 pts!