Quote:
Originally posted by Rudey
Actually, I said most of the people. And to me if my buddy doesn't have a 6 pack I find it unhealthy, but whatever.
-Rudey
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I agree with you on this comment Rudey, I just think any kind of extreme diet is iffy... I don't like the idea of staying in ketosis for prolonged periods of time, the same way I don't like sitting in tanning beds, or eating bio-engineered food. They say it is okay, but I just don't think it is. Plus, why would I want to give up a good ol' bagel w/ cream cheese from the bakery on Saturday mornings???
Really though, I stay very healthy, and I also enjoy foods now and again that are not the best thing in the world. I guess I am against the strict nature of the diet,not the diet itself, I feel it promotes binging in many folks...