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Members: 329,746
Threads: 115,668
Posts: 2,205,138
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| Welcome to our newest member, AlfredEmpom |
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10-07-2003, 09:01 AM
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GreekChat Member
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Join Date: Sep 2000
Location: Look over your shoulder, I could be right behind ya!
Posts: 1,506
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5 times a week, 2 hours at a time
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10-07-2003, 09:13 AM
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GreekChat Member
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Join Date: Feb 2001
Posts: 4,228
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I recently joined a gym and I exercise 3 days a week.
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1908 - 2008
A VERY SERIOUS MATTER.
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10-07-2003, 09:14 AM
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GreekChat Member
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Join Date: Apr 2001
Location: NYC
Posts: 3,533
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3 days a week, two weights one cardio minimum. I leave the house for work at 6:30 am and don't get back til 8 most nights, so it's just impossible to get more time in than that. That's why the WOE has to be tight!
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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10-07-2003, 09:15 AM
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GreekChat Member
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Join Date: Aug 2001
Location: Pittsburgh, PA
Posts: 1,697
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6 days a week. 4 days of weight training & cardio, & 2 of just cardio.
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10-07-2003, 09:16 AM
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GreekChat Member
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Join Date: Mar 2003
Location: Fenway Park
Posts: 6,692
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5-6 times a week.. depending on how busy i am with work and stuff..
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10-07-2003, 09:39 AM
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Moderator
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Join Date: Jul 2001
Location: Crescent City
Posts: 10,051
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Up until last week, zero.
Last week I started a weight loss / fitness program that mandates exercise. So as of last week, I've been working out 3 days per week. Cardio and light weights for now. On the other 4 days I try to get out for a short walk - not really exercise but better than sitting on my butt all day 
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AEΦ ... Multa Corda, Una Causa ... Celebrating Over 100 Years of Sisterhood
Have no place I can be since I found Serenity, but you can't take the sky from me...
Only those who risk going too far, find out how far they can go.
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10-07-2003, 10:44 AM
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GreekChat Member
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Join Date: Dec 2000
Location: new jersey
Posts: 2,617
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3-5 times a week depending on how busy/lazy i am..
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10-07-2003, 10:51 AM
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GreekChat Member
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Join Date: Jul 2000
Posts: 1,824
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FI and I joined a gym in April (one of the top rated in the country - its soooo nice!).
For awhile i was going 3-5 times a week. Then it slacked off to nothing.
We've now made a deal to go at least twice a week with each other. I'm going to try to go for a Pilates class in addition to cardio and weights.
I've got to get my arms in shape for a strapless wedding dress!
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10-07-2003, 11:03 AM
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GreekChat Member
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Join Date: May 2001
Location: The Old Pueblo
Posts: 3,271
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I try to work out at least 5 days a week. I do some cardio, then alternate between pilates and yoga, and greeklawboy is trying to convince me to start using light weights to strengthen my back. We'll see, the jury is still out on that. 
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10-07-2003, 11:12 AM
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Earlier this summer when i was at home after graduating, it was 6-7 days a week, with about 30 min of cardio and an hour of free weights.
now that i'm working, it's scaled back down to 4-5 times a week, with 30 min cadio and weights scaled back down to 30 min.
Kitso
KS 361 is what i used to bench
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10-07-2003, 11:12 AM
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GreekChat Member
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Join Date: Jan 2003
Location: Tampa, FL
Posts: 641
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3 days a week. Mon, Wed, Fri.
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10-07-2003, 11:20 AM
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GreekChat Member
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Join Date: Jul 2000
Location: Maryland
Posts: 860
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5 days a week, 2 hours a day. And I work 12.5 hour shifts at work  Yeah me!
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10-07-2003, 11:34 AM
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GreekChat Member
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Join Date: Feb 2003
Location: Dallas, TX
Posts: 551
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3 - 4 times a week, 30 min/day depending on how I'm feeling. If I don't workout one day and I'm going to work that weekend, I park farther away and take the stairs to make up for it 
I'm recently started my Fit Mama workout for pregnancy gotta keep the fetus healthy too!
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10-07-2003, 12:10 PM
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GreekChat Member
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Join Date: Jan 2001
Location: New England
Posts: 9,328
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5 times a week, around 2 hours per time, depending on what I'm doing.
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10-08-2003, 01:58 AM
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GreekChat Member
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Join Date: Jan 2002
Posts: 1,682
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1-2 times, it really depends though on my motivation and how much free time I have, which right now is hardly any.
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