Quote:
Originally posted by kiml122
I heard this morning on the radio that Ruben has found a diet that he is going to try again because the other one wasn't working for him. He wants to loose about 200 pounds...that's a lot of weight.
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He was trying to do too much on that first diet. He was only eating like 1000 calories a day. That is literally like feeding a whale ONE TIC TAC a day and expecting him to be happy. Ruben just needs to eat sensibly and healthy and exercise and he will shed the weight. I imagine his metabolism is shot straight to hell right now, but he can revitalize it with healthy eating and exercise.
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