I can tell you what doesn't work....stress. Losing weight isn't my area of expertise since I've been trying to gain weight for years (yea, sorry I know this is not what you want to hear). Anyways, I suggest continue excercising (swimming would probably work the best from what I've been told), and don't eat after 10 p.m. Someone told me that's bad for people trying to lose weight.
Hybrid Mode
