Quote:
Originally posted by sairose
Oh this Atkins shit just makes me mad. People in history have ate bread for too long for it suddenly to be the reason Americans are so fat!
The trick is MODERATION. If people need to lose weight, I agree, cut down on carbs. But also learn which ones are good, and eat them in moderation. I lost 50 pounds a few years ago...while eating....bread, pasta, and rice! *gasp*
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Actually Americans weren't so fat because Americans didn't have money. With time Americans have become less hungry as the hunger situation has been tackled. So what are you talking about?
Nobody said other diets don't work. You did what you did, great. This diet has been used for a long long time - first by people who were sick and then later by bodybuilders and certain athletes. Those people understand how to use it. They understand that they can't just eat liquid lard. They understand how to supplement fiber without increasing their net carbs.
And most people do not know how to even get their body into ketosis. They don't even know how it works and don't understand a bit about it. It's like the morons who drink diet cokes with their big macs.
-Rudey
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