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I started last week and so far I've lost 2.5 lbs. What I've been doing is watching what I eat and walking EVERYWHERE! I've been walking to work which is 2 miles away and over 3 huge hills everyday as well as walking to friends places and the store, places where my roommates would drive.
As for food, I've been eating more green veggies, less bread, oatmeal, meat, and fruit juices. I've also had the red friend so I have been drinking ginger ale to help relieve the cramps. This week I'm going to start on situps to scuplt my stomach area as well as keeping on my walking.
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Is it football season yet?
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