Something else that is very key besides being motivated to work out and eat a proper diet, is to drink plenty of water. If you are having a problem of not wanting to eat yogurt for breakfast instead of eating pancakes, sausage, eggs, and the whole works, start out with small portions. Sometimes we eat just a little toooo much of the bad stuff. Don't completely starve yourself, but eat in moderation. Some people say eating four small meals a day is good because it gets your metabolism high, a lot of is it personal preference and what your diet and workout schedule is.
And don't have quick expectations of losing the weight quick. You will lose motivation and eventually give up.
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