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I used to have this. I had a shrink for a while.........but i had other issues too with depression and anorexia, but in addition to therapy, I took classes where I would have to do presentations frequently in class, and made myself get involved in things where I would have to be around people all the time. In time I just got used to it, so it no longer phases me. Sometimes when I meet new people, i do have to force myself to introduce myself and talk and take the initiative, but it's not near as bad as it once was. I'm no longer quiet lil mary.
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Kappa Alpha Theta-Life Loyal Member
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