I started in late january, I have lost a total of 14.4 lbs (I know .4 doesn't sound like much, but it makes me feel better!) last week I gained, I was bad and didn't excerise as much as normal. Tomorrow I have weigh in, I hope i lost some. I was so upset when I gained some, but in the long run I am still down and I need to be proud of myself. as long as you stick with it it works!
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