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Furthering my goals
I'm going to hire a personal trainer. I'm at the point where I'd rather stick a hot knife in my eye than do any more cardio, so I need some guidance in that arena. I was doing Body for Life, and I was having a lot of success with that, but I suspect that the muscle building/getting lean is the culprit behind my wide weight swings (losing 7 pounds in a week and gaining 6 back the next week).
I'm also going to try to kick my chocolate habit. There are days when I skip healthy foods just so I can have some chocolate, which is just wrong. I'm going to scale back to one or two small pieces of chocolate a couple of times a week.
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I chose the ivy leaf, 'cause nothing else would do...
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