Quote:
Originally posted by lovelyivy84
I had chocolate cake for dinner y'all.
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Shoot, I had two pieces of fried trout, two hushpuppies, and some hershey's kisses for dinner last night. But at least I had a salad on the side! Doesn't that erase all the fat and grease?
First order of business tomorrow morning: a 45 minute run/walk.
Re: depression and losing weight: lovelyivy, you're (once again) on point. I was depressed for most of my life, and I'm still struggling with it. I'm 155 pounds lighter now, but as good as I look and feel, I'm still struggling with it. Fitness can help elevate your mood to a certain degree, but it's akin to putting a band-aid on a gaping wound.
Seeing the physical changes I'm going through is my biggest motivation. That and smaller jeans and teeny-weeny lacy drawz.
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