|
I, too, like bread and fruit too much to do Atkins. I highly recommend Weight Watchers. It is very balanced and healthy. You can have a big variety of foods; you just have to count the points for what you eat. It's easy. I have lost 26 pounds since the first of the year. That sounds slow, but it is a plan that I can live with and not suffer. Getting a little more exercise helps as well. I feel a lot better and I can wear clothes that I couldn't wear this time last year.
You just have to find a program that you can live with. Sometimes it takes trying several before you find "the one."
|
Hybrid Mode
