Quote:
Originally posted by delph998
Toocute, actually, I may eat some fruit or something mid day, and after work or class, I'll eat dinner and that's all I'll have for the day. That's usually how it works for me. I know I need to do MUCH better than that though. Like today for example, I had a breakfast bar for breakfast then around 3:30, I had dinner...but I'm still full so I'm not eating anything else. I have had a lot of water though, so I feel full still.
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That may be the problem. Your body needs fuel and your not giving it any. Your metabolism is probably low.
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