Quote:
Originally posted by delph998
Just wanted to give an update on how I'm doing on the Atkins Diet...well...I'm not doing it any more! It's too hard! I love my fruit, I love my vegetables (only three cups/day), I just can't eat meat like that! I need something to go with it! So...I flunked at the Atkins Diet. I need to just focus on eating healthier and continue to work out! That's all I have to say about that...
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That's ok Del...at least you tried. I agree with Wonderful1908...I would KILL somebody if I didn't eat carbs. I lasted about a week on Atkins. Why don't you try a sort of modified version? Watch your fats, work out but be mindful of your carb intake especially at night. My friend lost a lot by not eating carbs after 4:00pm. Even weight watchers tells you to watch your carb intake.
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