I LOVE the Neena and Veena videos!!! I own two of them and LOVE them. The Slim Down video is a great workout...you DEFINATELY feel it. It helped me to lose weight(I lost 50 pounds this past year, and this was one of the workouts I used). The Basic Moves video is fun, but I would say it's more for just learning the very basics of Bellydance and not really for a good workout. It's fun and relaxing, and gives you energy...but try Slim Down if you want a good workout.
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