I did that when I was on Atkins, but the diet was way too restrictive. I did pick up some good habits from that diet. I am off junk food and sugar. I try to limit my carb intake. I can't eliminate carbs.
So I'll keep a log of my food and exercise and sleep. I just want abs of steel for my cruise in mid July. Now I am going bathing suit shopping. The horror!
Now I am going bathing suit shopping. The horror! 
Threaded Mode