Quote:
Originally posted by tinydancer
Perhaps a thorough check-up from your doctor is in order. There may be some physical problem that he/she could help you with. If you still feel the need to talk to someone, I would try it. I would, however, stress that you should feel comfortable with the counselor or psychologist. I went to one for several months, and she was so judgmental and not accepting of my situation. I would go home feeling worse than when I went in. Finally, I said "Why am I paying someone to feel this bad about myself?" and I quit. A different person would have probably made a difference in results.
Even if you just talk it over with your friends, getting it out is healthier than keeping it in. PM me if you need to chat.
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A therapist is not supposed to be judgemental or critical. Sorry that you had a negative experience with that therapist.
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