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OK, I hate to agree with the "fat" thing...but 160 does seem to be a bit overweight...I'm sure you're not hideous or anything but you obviosuly don't have very much self confidence and that could be leading to a negative perception of your body. When you walk with confidence, whether your 100 or 200 lbs , you seem a LOT more attractive. Learn to search for validation within yourself, not through others. I'm 5'4 and 120 lbs...I've struggled with my weight for a long time, but in the opposite direction as you. I used to be extremely underweight as a result of an extremely fast metabolism, I actually have to do little/moderate exercise or I'll get too skinny. So maybe an answer for you would be to start with moderate exercise, like Yoga, which I am addicted to and is so good for your soul, and build up, to more cardio and weight training for lean muscle, which will hopefully help you slim down a bit if you need it, or tighten up those problem areas. It may also help you find that self confidence that you really need. Good luck! Keep us updated on your progress, I know how hard it can be to start a good fitness routine and you may want to "crash diet" etc. but eating healthier foods and exercising right is always a MUCH BETTER idea! Lots of love and luck to ya!
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